“You all should pat yourselves on the back for continuing such a great standard of instruction through what is proving to be a difficult time for all – you have been our stability through the weeks and months. Thanks for all you do, it is much appreciated.”
— JH
“MMA Defence classes are absolutely fantastic. The team are friendly, accommodating and do an amazing job. Great atmosphere, good syllabus structure and they offer grading to encourage progression and self positivity.”
— SA
“We thoroughly enjoy our time at MMA Defence. The team of instructors are first rate. They manage to make every session enjoyable but also individually challenging, working towards your own limits. There’s a broad age range of members who are catered for professionally but in a fun way. We would recommend joining us, no matter your age or fitness level.”
— MP
"The club is very friendly and welcoming which means a lot if you are coming in as a beginner in MMA or any type of fitness training. The instructors are always on hand to help and allow you to go at your own pace. It’s a fantastic mix of training and skills that makes it fun and exciting to progress in and keep you motivated. I would recommend anyone to give it a go!”
- SA
“The club is ideal for all ages, very welcoming, without judgement over abilities or fitness. The instructors are all about encouraging, not shouting at or telling students off. You come away from the classes on a high and knackered, it’s exercising in an enjoyable and fun way. As a 52 year old unfit parent, I highly recommend these classes”
- KM
“MMA Defence classes are absolutely fantastic. The team are friendly, accommodating and do an amazing job. Great atmosphere, good syllabus structure and they offer grading to encourage progression and self positivity.”
-SA
“You’re all doing a great job. I try to spread the word near and far for you.”
-MM
“The classes are really good. The team who take the classes make you feel welcome. From 6 to 60 everyone is welcome and I’ve learned so much the past few months and feel so much better in myself. To be honest I’m sorry I didn’t do something like this 20 or so years ago. Best thing I’ve ever done for myself and feel like I’m learning as well as achieving something.”
-RP
“The club is very friendly and welcoming which means a lot if you are coming in as a beginner in MMA or any type of fitness training. The instructors are always on hand to help and allow you to go at your own pace. It’s a fantastic mix of training and skills that makes it fun and exciting to progress in and keep you motivated. I would recommend anyone to give it a go!”
-SA